Brief History of EFT

Thought Field Therapy was developed by an expert psychologist called Roger Callahan in the late 70’s when he was really struggling with a patient who had an extreme fear of water, he had read that the under eye meridian led to the stomach where she was feeling her fear, as an experiment he tapped on this point and she suddenly exclaimed that her fear of water had disappeared.

This led to the development of TFT. EFT was developed by an engineer called Gary Craig in the early 1990’s, he trained in Thought Field Therapy, he took all the good principals of TFT and simplified it into EFT.

I don’t want to re-invent the wheel so here is a more in-depth explanation of the history of EFT it also explains about other similar therapies.